In honor of Mental Health Awareness Month, join Sonder Impact, Eustress Inc., and Sip & Sonder on Wed. May 22nd for Eustress in Color, an Adult Coloring Night!
Whether you're building a business, going back to school, launching something new, or just on your grind, Eustress Inc.’s Eustress in Color | Adult Coloring Night offers a space to sit back, relax, and just color, like back in the day.
The evening will also include a fireside Chat with licensed psychotherapist Stevon Lewis, LMFT and mental health counselor Rwenshaun Miller of Eustress Inc., who will delve into the intricacies of mental health, its challenges, and practical tips for self-care.
Benefits of coloring:
Helps reduce stress and anxiety
Improves sleep
Improves focus
Improves motor skills
Colored pencils, markers, and coloring books will be provided. All we need is you!
Register below to secure your spot!
About Rwenshaun Miller & Eustress Inc.
Rwenshaun Miller is an accomplished author, motivational speaker, counselor, consultant and philanthropist who has dedicated his life and career to, not only reshaping the negative connotations often associated with mental health, but also directly impacting the lives of those living with mental health challenges. His relentless passion and commitment derived from his personal experience living with Bipolar Disorder. Mr. Miller decided to not allow this diagnosis to define and debilitate him realizing that Bipolar Disorder is not what defines who he is. Thus, he embarked on a path to help uplift, empower, encourage and teach others who live with mental health challenges how to “thrive” in life.
Through his nonprofit, Eustress, Inc., Mr. Miller built a platform to bring awareness to the importance of acknowledging, improving and preserving mental health, and break the stigma associated with mental illness, particularly in the Black community. Furthermore, Eustress assists youth in under-served communities with identifying and overcoming mental health challenges to achieve healthier, productive lifestyles.
Mr. Miller obtained a Master's degree in Clinical Mental Health Counseling to change and promote the availability of black male therapists. Mr. Miller is a practicing Mental Health Counselor in Charlotte, NC at his founded, private practice, The Good Stress Company, and he is actively pursuing a Doctoral Degree in International Psychology. Mr. Miller has been featured on various media platforms, including TEDx, Huffington Post, Power 105.1FM’s “The Breakfast Club,” Blavity and The Good Men Project. He is also the recipient of the American Psychiatric Association Foundation award for Advancing Minority Mental Health, SXSW Community Service Award and Omega Psi Phi’s Brother Paul Woods Bridge Builder Award.
About Stevon Lewis, LMFT
Stevon Lewis is a speaker, author, psychotherapist, and the host of the podcast, "How to Talk to High
Achievers About Anything," produced by LWC Studios. Stevon is a trusted expert in his field
where he focuses on empowering high achievers to overcome Impostor Syndrome by helping them shift their thinking so that they can develop a deeper connection with their achievements. He is the author of the journal, "Silencing Your Inner Bully: An Acknowledgment Journal for Impostor Syndrome." This journal serves as a tool for individuals seeking to confront and conquer their impostorism by guiding them through exercises that lead to an acknowledgment of
their skills and abilities. The goal being to help people accept that they are a work in progress
and are doing amazing things nonetheless.
As a speaker Stevon has been featured on television and media platforms, such as the Oprah Winfrey Network, KevOnStage Studios, and the Boston Globe. He’s facilitated workshops on Impostor Syndrome and related topics for a variety of organizations, such as Tory Burch, Scotch Porter, The Creative Collective NYC, Deluxe Media Entertainment, Augusta University, CSU Long Beach, Pepperdine University, Chan-Zuckerberg Institute, Power Digital Marketing, BLK
Dating App (a subsidiary of Match.com), and A New Direction, a London-based nonprofit
dedicated to supporting and nurturing individuals from underrepresented communities within the creative and digital industries.
Sonder Impact's Creative Therapy Well-Being programs, which cover various artistic disciplines ranging from art and music to dance and writing, are aimed at helping individuals explore self-expression with simple yet effective tools to foster healing and mental well-being. For more about Sonder Impact's other Well-Being and Entrepreneurship initiatives, please visit www.sonderimpact.org/about.